Awaken Your Consciousness
at SoHum Ayurvedic Retreat Center
Your Personalized Healing Journey Begins at Our Asheville Wellness Retreat
Immerse yourself and embark on a profound healing journey. Here, nature and ancient wisdom come together to create transformational experiences. SoHum Mountain Healing Resort nestles in the breathtaking Blue Ridge Mountains.
On our grounds, the nurturing care of our award-winning hospitality team will hold you. You will discover true healing, rejuvenation, and divine evolution. SoHum provides you with the opportunity and space to reflect, reconnect, and awaken to a greater sense of Self.
Panchakarma Retreat
Heal and rediscover your mind, body, and consciousness with a deeply personalized cleanse. This detoxifying and healing retreat holds roots in the timeless wisdom of Ayurveda. In contrast to our slow and soothing Soma Retreat, Panchakarma is an intense cleansing process.
ayurvedic nutrition summer Retreat
A celebration of taste, learning, and self-care – an experience that blends education, demonstration, and rejuvenation into a feast for the body, mind, and spirit
Your Personalized Healing Journey Begins Here
Immerse yourself and embark on a profound healing journey where nature and ancient wisdom come together to create transformational experiences. Nestled in the breathtaking Blue Ridge Mountains, while being held in the nurturing care of our award-winning hospitality team, you will discover true healing, rejuvenation and divine evolution while giving yourself the space to reflect, reconnect, and awaken to a greater sense of Self.
Panchakarma Retreat
Heal and rediscover your mind, body, and consciousness with a deeply personalized cleanse rooted in the timeless wisdom of Ayurveda.
Serenity Retreat
Designed to help you restore and rejuvenate through daily rituals and Ayurvedic therapies that realign your whole being.
Nurture
The Journey To Your Source
Ancient, holistic rituals are the key to restoring our wellness in a modern world. SoHum ties us to universal oneness. Meanwhile, Ayurveda reminds us that we are an intrinsic part of the cosmos. This connection is what truly sustains and nourishes us.
Reset
In Your Personal Sanctuary
Enveloped in warmth and personal care, our guest rooms become havens of healing. Awaken daily to vibrancy, deep fulfillment, and a peaceful state of being. SoHum offers nine exclusive rooms, with Executive Suites coming soon.
AWAKEN
Your Higher Self
Every Ayurvedic treatment is a symphony of traditional therapies and personalized care. We design our programs to bring balance to your doshas and ignite the spark of wellness within you. Our compassionate, highly trained staff will serve you attentively.
NOURISH
All Your Senses
Ayurveda celebrates the healing potential in each of our senses. The cuisine served at SoHum Mountain Healing Resort will sustain and cleanse you in mind, body, and spirit. Our meals are abundant, seasonal, and wholesome.
Breathe
Renewing Vitality
Our healing retreat center offers a place to pause and reconnect with nature on SoHum’s auspicious slope to the North and East. These ancient mountains also hold signs of ample prana and healing energy. Walk the trails to enliven the flow of prana, feeling its communication with the energy of the forest.
SoHum: The Oneness of All
“SoHum” is how we phonetically pronounce the sacred mantra So’Ham. This vibration echoes within every breath we take. So’Ham invites us to rediscover inner peace and return to our true Self.
So’Ham is an ancient Vedic mantra that has been revered for thousands of years for its transformative powers. The Sanskrit words translate to “I am That”.
This sacred mantra reminds us of our connection to the universe and all creation. Our pure essence within is reaching out for peace, clarity, and self-awareness. All we must do is repeat with intention and devotion.
On the inhale, mimicking the sound of the breath, we silently chant: Sooooo.
On the exhale, with the sound of releasing the breath, we silently chant: Hummmmm.
“When sound, breath, and awareness come together, it becomes light. … SoHum meditation leads to the union of the individual with the universal Cosmic Consciousness. You will go beyond thought, beyond time and space, beyond cause and effect. Limitations will vanish.”
~ Vasant Lad, BAM&S, MASc
Luxury Retreat Services Coming Soon
Soma Retreat
Restore your soul with emotional healing, refreshing your connection to Source.
Play Video about Testimonial video thumbnail of Krishna Das
Play Video about Krishna Das playing the harmonium
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