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Awaken Your Consciousness

Your Personalized Healing Journey Begins Here

Immerse yourself and embark on a profound healing journey where nature and ancient wisdom come together to create transformational experiences. Nestled in the breathtaking Blue Ridge Mountains, while being held in the nurturing care of our award-winning hospitality team, you will discover true healing, rejuvenation and divine evolution while giving yourself the space to reflect, reconnect, and awaken to a greater sense of Self.

Panchakarma Retreat

Heal and rediscover your mind, body, and consciousness with a deeply personalized cleanse rooted in the timeless wisdom of Ayurveda.

Your Personalized Healing Journey Begins Here

Immerse yourself and embark on a profound healing journey where nature and ancient wisdom come together to create transformational experiences. Nestled in the breathtaking Blue Ridge Mountains, while being held in the nurturing care of our award-winning hospitality team, you will discover true healing, rejuvenation and divine evolution while giving yourself the space to reflect, reconnect, and awaken to a greater sense of Self.

Panchakarma Retreat

Heal and rediscover your mind, body, and consciousness with a deeply personalized cleanse rooted in the timeless wisdom of Ayurveda.

Serenity Retreat

Designed to help you restore and rejuvenate through daily rituals and Ayurvedic therapies that realign your whole being.

Nurture

The Journey To Your Source

Reset

In Your Personal Sanctuary

AWAKEN

Your Higher Self

NOURISH

All Your Senses

Breathe

Renewing Vitality

SoHum
The Oneness Of All

SoHum, is the phonetic pronunciation of the sacred mantra So’Ham – a vibration that echoes within every breath we take, inviting us to rediscover inner peace and return to our true Self.

So’Ham is an ancient Vedic mantra that has been revered for thousands of years for its transformative powers. The Sanskrit words translate to I am That and are a reminder of our innate connection to the universe and the pure essence within us that tethers us to all creation. This simple yet profound vibration ushers in peace, clarity and a deep sense of self-awareness when repeated with intention and devotion.

On the inhale, mimicking the sound of the breath, we silently chant: Sooooo

On the exhale, with the sound of releasing the breath, we silently chant: Hummmmm

SoHum Leaves Bottom Quote

“When sound, breath, and awareness come together, it becomes light… So Hum meditation leads to the union of the individual with the universal Cosmic Consciousness. You will go beyond thought, beyond time and space, beyond cause and effect. Limitations will vanish.”

Vasant Lad, BAM&S, MASc

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    Email: reservations@sohumhealing.com
    Reservations: (828) 360-8280
    Frontdesk: (828) 255-0690
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