New Year, New You
(and now, new us)
a special new year gift
$500 off
Our Panchakarma Retreats*
valid on bookings made through the end of 2024
New Year, New You
(and now, new us)
a special new year gift
$500 off
Our Panchakarma Retreats*
valid on bookings made through the end of 2024
Reveal Your Higher Self Through Panchakarma
Panchakarma, a sacred journey of rejuvenation, reignites your body’s self-healing mechanisms to purify your being and restore balance.
Experience Panchakarma's transformative benefits and power as it:
Purges toxins from your body and mind
Revitalizes your health and wellness
Fortifies your immune system
Reverses stress-induced damage
Slows down aging
Boosts your vitality, strength, and mental clarity
Induces deep relaxation and well-being
Inspires positive lifestyle changes
Experience Panchakarma's transformative benefits and power as it:
Purges toxins from your body and mind
Revitalizes your health and wellness
Fortifies your immune system
Reverses stress-induced damage
Slows down aging
Boosts your vitality, strength, and mental clarity
Induces deep relaxation and well-being
Inspires positive lifestyle changes
Panchakarma Retreat
A 7-Night Journey to Complete Renewal
1. Reset
Your Personal Design Call
Two Group Calls – education, creating community, maybe a photo of this showing community
Diet Transition – education of a transition diet and the start of the intake of morning ghee in the days before arrival
Personalized Welcome Kit – key products to support your body’s preparation during the pre-arrival week
2. Transform
Ceremony welcome and closing ceremonies and celebration throughout
Daily 1:1 Consultations including going home protocol
Daily Ayurvedic Therapies – 3 therapies daily and Chakra Symphony Color therapy
Daily Resort Activities to build rituals you can take Home
All inclusive stay so you are fully cared for with accommodations and delicious panchakarma cuisine
Full Panchakarma Sequence of oleation, purgation, and herbal basti
3. Integrate
Virtual Home Check-in
Weekly Living Wisdom Coaching for integration and sustained transformation
RESET
RESET
Pre-Arrival Activities
Prime your mind, body and soul before you arrive to help optimize your Panchakarma Experience while you are staying with us at SoHum Mountain Healing Resort.
- One Personalized Design Call – with an Ayurvedic Practitioner to help create your personalized Panchakarma protocol.
- Two Group Calls – to help prime your body in the days before arrival.
- Personalized Pre-Panchakarma Welcome Kit – pre-arrival package with products tailored to your doshas (your personal constitution).
TRANSFORM
TRANSFORM
During Your Stay
Fully immerse your being into a plunge of cleansing and becoming whole again, while being tenderly held and nurtured throughout by our practitioners, therapists, and entire staff.
- Welcome and Closing Ceremonies
- Daily Rituals– fire ceremonies, breathwork, yoga, and meditation.
- Nutrition – Kitchari and Ayurvedic dishes to support your healing process.
- 1:1 Consultations – daily check-ins with your Ayurvedic Practitioner.
- Three Daily Ayurvedic Therapies – Abhyanga, Swedana and Shirodhara.
- One Chakra Symphony – color therapy.
- Daily Resort Activities – sound healing, forest bathing.
INTEGRATE
INTEGRATE
Post Panchakarma at Home
We believe in continued support even after your stay to carry you through full integration at home for sustained results.
- Virtual Home Check-in – your practitioner accompanies you beyond your stay to sustain your transformation.
- Living Wisdom Membership Subscription – bring your transformation home. Upon completion of your Panchakarma program and after you leave the resort, you will continue to receive care and guidance to ensure a stable and supportive transition back into your daily life.
RESET
Pre-Arrival Activities
Prime your mind, body and soul before you arrive to help optimize your Panchakarma Experience while you are staying with us at SoHum Mountain Healing Resort.
- One Personalized Design Call – with an Ayurvedic Practitioner to help create your personalized Panchakarma protocol.
- Two Group Calls – to help prime your body in the days before arrival.
- Personalized Pre-Panchakarma Welcome Kit – pre-arrival package with products tailored to your doshas (your personal constitution).
TRANSFORM
During Your Stay
Fully immerse your being into a plunge of cleansing and becoming whole again, while being tenderly held and nurtured throughout by our practitioners, therapists, and entire staff.
- Welcome and Closing Ceremonies
- Daily Rituals– fire ceremonies, breathwork, yoga, and meditation.
- Nutrition – Kitchari and Ayurvedic dishes to support your healing process.
- 1:1 Consultations – daily check-ins with your Ayurvedic Practitioner.
- Three Daily Ayurvedic Therapies – Abhyanga, Swedana and Shirodhara.
- One Chakra Symphony – color therapy.
- Daily Resort Activities – sound healing, forest bathing.
INTEGRATE
Post Panchakarma at Home
We believe in continued support even after your stay to carry you through full integration at home for sustained results.
- Virtual Home Check-in – your practitioner accompanies you beyond your stay to sustain your transformation.
- Living Wisdom Membership Subscription – bring your transformation home. Upon completion of your Panchakarma program and after you leave the resort, you will continue to receive care and guidance to ensure a stable and supportive transition back into your daily life.
Also included with your Panchakarma Experience
Living Wisdom Membership
Continue a year-long transformation, in the comfort of your home.
We do not want this to be just a one-week experience. We want it to change how you fundamentally live and engage with the world.
Free to all Panchakarma guest for one year, the Living Wisdom Membership provides the seasonal guidance of holistic, ancient living, featuring monthly thought leaders, challenges, cooking, yoga, “Ask Us Anything” practitioner chat, 3 seasonal cleanses a year, and much more!
Click Below to Learn More About Your Free Membership Valued at $2,400!
May
Week 1
Week 2
Week 3
Week 4
July
Week 1
Week 3
Week 2
Week 4
September
Week 1
Week 3
Week 2
Week 4
November
Week 1
Week 3
Week 2
Week 4
June
Week 1
Week 2
Week 3
Week 4
August
Week 1
Week 3
Week 2
Week 4
October
Week 1
Week 3
Week 2
Week 4
December
Week 1
Week 3
Week 2
Week 4
How to Book Your Panchakarma Retreat
step
step
24 Business Hours to confirm your reservation
step
Retreat Dates
Book your 7-night stay below, or call us at (828) 360-8280 to learn more about our retreats or to secure your reservation today.
CLICK HERE to learn about potential contraindications and to see if Panchakarma is the right fit for you.