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logo main
  • Stay With Us
    • Panchakarma Retreat
    • Women’s Retreat
    • Burnout Retreat
    • Rooms
  • Experiences
    • Soma Retreat
    • Executive Suites
    • The Spa at SoHum
    • Therapies
    • Programs
    • Dining
    • Nature
  • About
    • Testimonials
    • As Featured On
    • Our Family
    • Our Village
    • Events
    • Newsletter
    • Contact Us
  • Residences
  • Blog
  • Book a call
logo main
  • Stay With Us
    • Panchakarma Retreat
    • Women’s Retreat
    • Burnout Retreat
    • Rooms
  • Experiences
    • Soma Retreat
    • Executive Suites
    • The Spa at SoHum
    • Therapies
    • Programs
    • Dining
    • Nature
  • About
    • Testimonials
    • As Featured On
    • Our Family
    • Our Village
    • Events
    • Newsletter
    • Contact Us
  • Residences
  • Blog
  • Book a call
HomePosted by Mitesh Raichada
A group of four people meditating in the mountains of Asheville.
August 25, 2025
Uncategorized

What Is A Panchakarma Treatment And Why Should You Try it

Panchakarma treatment is an ancient Ayurvedic detox and rejuvenation therapy designed to support balance, digestion, and vitality. At SoHum Mountain Healing Resort, our Panchakarma treatments are customized to your unique needs and delivered in a serene setting for deep renewal.

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A singing bowl sits on a table in a beautiful natural environment during summer.
April 23, 2025
Uncategorized

Signs Your Pranic Energy Balance Is Off and How to Fix It

Pranic energy is your vital life force. When it's off, you may feel tired, foggy, or disconnected. Learn how to recognize imbalances and realign your energy through breathwork, nature, seasonal eating, and healing rituals.

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A woman does yoga in a tranquil greenhouse setting.
March 31, 2025
Ayurveda Basics

Ayurveda Body Types Explained: Learn Your Dosha for Optimal Wellness

Ayurveda categorizes individuals into three body types—vata, pitta, and kapha—each with unique traits and needs. Understanding your dosha body type may help you make personalized lifestyle and dietary choices for balance, vitality, and well-being. Small adjustments based on your constitution can support long-term physical, mental, and emotional

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November 19, 2024
Ayurveda Basics

Ayurveda: The 5,000-Year-Old Science of Life

Discover the timeless wisdom of Ayurveda, a 5,000-year-old holistic healing system rooted in the integration of mind, body, and spirit. Uncover how Ayurveda's natural therapies, dietary guidelines, and mindfulness techniques can empower you to achieve harmony and wellness in today's fast-paced world.

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Frontdesk: (828) 255-0690
810 Elk Mountain Scenic Hwy
Asheville, NC 28804
reservations@sohumhealing.com
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