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logo main
  • Stay With Us
    • Panchakarma Retreat
    • Women’s Retreat
    • Soma Retreat
    • Rooms
  • Experiences
    • Burnout Prevention
    • Executive Suites
    • The Spa at SoHum
    • Therapies
    • Programs
    • Dining
    • Nature
  • About
    • Testimonials
    • As Featured On
    • What is Ayurveda
    • Our Family
    • Our Village
    • Events
    • Newsletter
    • Contact Us
  • Residences
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HomePosts tagged "Kitchari"
View from above of someone making kitchari in a kitchen with cooking utensils and ingredients
March 12, 2025
Nutrition and Recipes

Kitchari: A Bowl of Balance and Healing

Panchakarma detoxification is an Ayurvedic cleansing therapy that removes toxins, restores balance, and rejuvenates the mind and body. This five-stage process promotes deep healing, enhances mental clarity, and reconnects you with your true self.

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