Taking Reservations Now for Day Spa Experiences at
The Spa at SoHum
As Featured On
KNOW THYSELF PODCAST SPRING 2026
The Doctor From India: The Forgotten 5,000-Year-Old Science of the Human Body
Dr. Vasant Lad is the founder of the Ayurvedic Institute and the man most responsible for bringing Ayurveda to the West. He has spent over 40 years teaching this 5,000-year-old science of life to practitioners across the world, and in this conversation, we sat down together at SoHum Mountain Healing Center in Asheville, North Carolina, where I had just completed a week-long Panchakarma. What unfolded was one of the most quietly profound conversations I have had on this show.
In December 2025, I felt completely depleted. I was feeling stressed, burned out, and caught in a never-ending “fight or flight” mode. I knew I needed more than just a temporary escape to a tropical beach; I needed a total reset.
While the land and people continue to heal, SoHum Mountain Healing Resort, which reopened in February 2025, invites visitors to join the rebuilding process in Asheville.
Transforming the Former Sourwood Inn, a Wellness Village is Planned North of Asheville
On a chilly mid-November day, incense smoke flowed through the former-Sourwood Inn, nestled just below Elk Mountain Scenic Highway. Peaceful music — a flute melody, overlayed with birds chirping — played as employees of the SoHum Mountain Healing Resort briskly walk between its spas, dining area and meditation rooms.
Fresh Wellness Havens: Two New Spots Blooming in Asheville This December
Just 15 minutes north of downtown, nestled on 100 acres of forested mountainside along Elk Mountain Scenic Highway, SoHum Healing Resort has softly opened its doors this season—bringing North Carolina’s most immersive Ayurvedic experience to life.
For questions or bookings, please contact us at
Email: reservations@sohumhealing.com
Reservations: (828) 360-8280
Frontdesk: (828) 255-0690
or click below to book a call